Bolas Kegel

Boost your sexual pleasure and wellness the easy and effective way with SVAKOM kegel balls, expertly crafted to strengthen women’s pelvic floor muscles.

What are kegel balls?

Kegel balls are sex toys designed to help bodies with a vagina strengthen their pelvic floor muscles by exercising this muscle group. 

Pelvic floor muscles extend from the tailbone to pubic bone and from a person’s sitting bones on their right to their left. Generally, these muscles are firm and thick, and can move up and down. Pelvic floor muscles support organs in the pelvis such as the bladder, bowel and uterus, and squeeze involuntarily at orgasm. So, it’s worth strengthening these muscles if you want to maximize your sexual health and overall wellness.

Kegel balls go by many different names, including ben Wa balls, jiggle balls, love balls and pleasure balls. It’s a diverse sex toy category, with options available in various materials, weights, and sizes. Some kegel balls can be worn inside the vagina during sexual intercourse, while others are designed more for pelvic floor exercise. 

It’s important to note that bodies with a penis also have pelvic floor muscles, and the associated exercises are not performed with kegel balls. Find out more in our blog article, Sex enhancer: Pelvic floor exercises for women and men.

Why use SVAKOM kegel balls?

At SVAKOM, we believe sexual wellness is a necessity so our kegel balls are designed to make pelvic floor exercise as easy and effective as possible. 

SVAKOM Nova is a kegel ball set that caters to bodies with a vagina whatever their pelvic floor strength. It includes 3 devices each comprising 1 or more kegel balls plus a retrieval cord with finger loop. A weight inside each ball jiggles with bodily movement, such as walking, encouraging the pelvic floor muscles to tighten and relax, forming a workout. Each device has a different size and weight for gradual progression with regular use over time.

“Nova is a popular choice among bodies with a vagina who want to increase their genital sensitivity and particularly their sensation during sex,” says SVAKOM Sexual Wellness Educator Vanessa Rose. 

“Each training device in the Nova set can be worn during daily activity or to perform specific kegel exercises. As a general guide, it’s worth starting with the lightest device then progressing over time based on your comfort. Consult a health professional for personal advice,” says Vanessa Rose, also a Certified Clinical Sexuality Coach.

Browse the SVAKOM collection and add our premium, body-safe kegel balls to your pleasure kit now. 

How to use your kegel balls

1. Prepare

Get familiar with your kegel balls by reading the user manual. Ensure your device is thoroughly sanitized.

2. Position

Apply water-based lubricant to the ball and/or inside your vagina. 

3. Play

Insert the ball vaginally and perform your desired number of repetitions and sets. Alternatively. wear the device during regular activity for a maximum of 10-15 minutes 2-3 times a week. (Never insert your kegel balls anally for safety reasons. Instead, choose SVAKOM anal sex toys.)

4. Protect

Sanitize your device after use and then store it in a safe, cool, dark and dry place.