磨邊 – 方法與原因:陰道版

The Art of Edging (Vulva Edition): How to Take Your Pleasure Further

照片由 Greg Raines 在 Unsplash 上拍攝

 

磨邊 – 方法與原因:陰道版

 
  • 一種探索自己性喚起的方法
  • 先獨自練習,然後再與夥伴一起練習
  • 選擇合適的時間
  • 注意身體的反應
  • 探索什麼感覺良好
 

本文中的語言並不意圖傳達任何性別。任何可能的性別暗示都是無意的,在SVAKOM我們理解性別和性別認同並不是互相排斥的,生殖器並不一定能指示性別。

 

什麼是磨邊?

 

邊緣是一種性行為,使人接近高潮(邊緣),但在達到高潮之前又退縮。磨邊可以透過自慰或性交過程中進行,也可以單獨進行,也可以與一個或多個伴侶一起進行。

 

射精是一種用於增強性活動耐力和耐力的活動,在某些情況下甚至被認為是治療早洩的可選方法。然而,磨邊不僅適用於有陰莖的人。

 

對於有陰道的人來說,磨邊需要類似的自慰和拉回的形式,但方法往往略有不同。總的前提保持不變,做讓你前進的事情,然後在懸崖邊退縮。有陰莖的人傾向於使用擠壓等方法;夾住陰莖頭以防止高潮和膨脹;在訓練中加入凱格爾練習,通常會導致陰莖在鬆弛和勃起之間交替。

 

為什麼要嘗試磨邊

 

如前所述,磨邊有多種好處,對於有陰莖的人來說,這是治療早洩的一種可能的方法。除此之外,嘗試邊緣的主要原因很簡單——它讓高潮感覺爆炸。更長的準備和拒絕方面使得不可避免的釋放時刻更加強烈,從而導致更強大的結束。

 

邊緣行為也可以是你了解自己身體和自身性興奮的一個好方法——通過增加你與自己身體互動的時間,你能夠識別更多的敏感區域,了解什麼讓你感到愉悅,也許更重要的是, 你不喜歡什麼。

 

知道自己不喜歡什麼和知道自己喜歡什麼一樣重要。多了解我們自己的身體以及它如何對刺激做出反應有助於改善臥室裡的溝通。如果你知道自己不喜歡某件事,而你的一個或多個伴侶試圖發起它,你就已經準備好引導他們遠離它,要么堅決拒絕,要么溫和地推動他們朝正確的方向前進。

 

照片由 Siarhei Plashchynski 在 Unsplash 上拍攝

 

什麼時候最好?

 

然而,這取決於個人喜好,根據經驗,一定要在有足夠的獨處時間且沒有被打擾的風險時開始練習磨邊。如果您有時間限制,最好避免嘗試,因為如果您無法完成或達到您的期望,這可能會導致沮喪,而且沒有人喜歡在沒有完成的情況下縮短會話。最好在讓其他人參與之前先自己開始——這是一個你想要體驗和享受的過程,而不需要讓其他人參與其中。找一個你獨處的時間,能夠真正親密地接觸自己的身體。

 

在更了解什麼讓你興奮以及邊緣如何為你工作之後,你可以開始將其納入你與你的合作夥伴的活動中。仍然要確保你有足夠的時間並享受自己。磨邊應該是為了享受樂趣和體驗快樂。如果您沒有心情進行磨邊、隨之而來的來回操作,或者只是想要快速輕鬆的完成,那麼就不要這樣做。始終優先考慮當下感覺最好的事情,專注於您和您的伴侶共同的快樂。


Reading is sexy...

Close-up on a woman's lips

Gooning vs Edging: What’s the Difference?

Mar 19, 2026
by
Giulia M.

Have you ever almost reached orgasm, and then decided to stop? You switch position or change activity, with the purpose of delaying the gratification of orgasm… And making the whole experience last longer.

How to Prepare for anal paly Safely and Comfortably

How to Prepare for anal paly Safely and Comfortably

Mar 18, 2026
by
Jamie Lane

Anal play deserves patience and care. Learn how to prepare safely and comfortably—from hygiene and lube to communication and aftercare—so you can relax and truly enjoy the experience.

Female Pleasure Is Power: Reclaiming Desire and Wellbeing

Female Pleasure Is Power: Reclaiming Desire and Wellbeing

Mar 15, 2026
by
Estef Palacios

For centuries, female pleasure has been misunderstood, ignored, or treated as secondary in conversations about sexuality. Today, science and open dialogue are helping change that narrative. Discover why female pleasure is not only natural, but an important part of wellbeing, confidence, and personal empowerment.

Sexy woman with a hair wrap in bed

Vibrator vs Suction Toy: What’s the Difference (and Which Should You Choose)?

Mar 11, 2026
by
Giulia M.

Vibrator vs Suction Toy: What’s the Difference (and Which Should You Choose)? If you’re finding yourself torn between a classic vibrator and a suction toy, welcome to the club. On paper, they both stimulate the clitoris. In practice? They can feel worlds apart.

BDSM for Beginners: A Guide to the Basics

BDSM for Beginners: A Guide to the Basics

Mar 09, 2026
by
Estef Palacios

BDSM isn’t only about extremes: it’s about trust, communication, and intentional pleasure. Discover how to explore gentle power dynamics safely, understand consent and boundaries, and build confidence through informed, respectful play.

Pink Vibrators Guide: Features, How to Use Them & Expert Tips

Pink Vibrators Guide: Features, How to Use Them & Expert Tips

Mar 05, 2026
by
Jamie Lane

Discover SVAKOM’s hottest pink vibrators in 2026. From gentle clitoral stimulators and powerful G-spot vibrators to app-controlled and heating models — explore key features, real usage scenarios, and expert techniques for maximum pleasure. Body-safe, whisper-quiet, and designed for women and couples.

A happy elder couple

Sex After 30, 40, and Beyond: A New Kind of Confidence

Mar 04, 2026
by
Giulia M.

We grow up absorbing the idea that our “sexual peak” happens in our 20s. Culture frames youth as the golden era of desire, promising more energy, spontaneity, and novelty. But luckily, sexual wellness doesn’t follow a simple rise-and-fall curve. It evolves.

Can Everyone Squirt? Let’s Talk About What’s Real (and What’s Pressure)

Can Everyone Squirt? Let’s Talk About What’s Real (and What’s Pressure)

Mar 03, 2026
by
Giulia M.

In a recent article, we’ve explored what squirting is, what it isn’t, and how many myths still circulate around the topic. Good news? Squirting isn’t a goal to achieve, but an experience that can result from the simple pursuit of pleasure. Bad news? If you’re pressuring yourself into experiencing it, chances are it’s going to be elusive.

What is lube used for and A complete guide to personal lubricants

What Is Lube Used For? A Complete Guide to Personal Lubricants

Mar 03, 2026
by
Jamie Lane

Curious about what lube is used for? This guide explains the benefits of personal lubricant for sexual comfort, toy play, and intimacy. Learn why water-based lube is the safest choice for most people and silicone toys

Sensual woman in bed

Why Some Women Can’t Orgasm (And Why That’s Completely Normal)

Mar 02, 2026
by
Giulia M.

Whether you’re looking for answers for yourself or for your partner, let’s start with one clear point: difficulty reaching orgasm is common, and in most cases, it’s not a sign that something is wrong.