双性恋意识日，也被称为庆祝双性恋日或双性恋可见日，每年9月23日庆祝。但这个日子是怎么来的呢？让我们快速回顾一下历史。
“双性恋社区力量在增长，但在许多方面我们仍然是隐形的。” – 吉吉·雷文·威尔伯
在1990年代，双性恋组织开始在美国各地涌现，但双性恋者仍然觉得自己是LGBTQ+字母汤中的“隐形字母”。这时，温迪·库里、迈克尔·佩奇和吉吉·雷文·威尔伯三位充满热情的活动家决定不再沉默。在1999年国际女同性恋、男同性恋、双性恋、跨性别和双性人协会（ILGA）大会上，他们正式发起了双性恋意识日，旨在聚焦双性恋社区。
为什么选择9月23日？因为这一天是吉吉·雷文·威尔伯和传奇歌手弗雷迪·默丘里的生日。如果有人能代表双性恋的可见性，那就是弗雷迪。这个日期向偶像和活动家们致敬。
尽管自那时以来取得了进展，双性恋者仍然面临“双性恋抹消”——即使在LGBTQ+空间内，也常被忽视或身份被否定。正如吉吉·雷文·威尔伯曾说：“双性恋社区力量在增长，但在许多方面我们仍然是隐形的。”这就是为什么双性恋意识日如此重要：这是一个被看见、被听见和被庆祝的机会。
你知道吗？
大约一半的LGBTQ+社区成员认同自己是双性恋。这是巨大的双性恋自豪感！
双性恋骄傲旗帜由迈克尔·佩奇于1998年设计：就在双性恋意识日诞生的前一年。
著名的双性恋偶像包括弗雷迪·默丘里、Lady Gaga、大卫·鲍伊和梅根·福克斯。（真是星光熠熠的阵容！）
破解关于双性恋的误解
让我们澄清一些关于双性恋的常见误解（双关语意在其中）：
误解1：“这只是一个阶段。”
误解2：“双性恋者只是困惑，或者害怕出柜成同性恋。”
误解3：“如果你和异性约会，你就不再是双性恋了。”
遗憾的是，这些误解可能导致双性恋者感到隐形或被迫“选边站”。但事实是，双性恋和其他身份一样真实且坚韧。
为什么双性恋值得尊重
双性恋不是一个阶段、潮流或中途停留。它是一种合法的性取向，每个双性恋者都有自己独特的体验。尊重双性恋意味着打破刻板印象，挑战双性恋恐惧症，并在每一次对话中为双性恋声音腾出空间。
可见性很重要。当双性恋者被看见和庆祝时，这鼓励其他人真实地生活，并帮助创造一个每个人都能无惧无悔地爱自己所爱之人的世界。
所以，在双性恋意识日（以及每一天），让我们为LGBTQ+中的B送上爱。因为每个人都值得被看见，成为真正的自己——无论是谁让他们的心跳加速。
如何成为出色的双性恋盟友
想支持你的双性恋朋友、家人或同事吗？这里有成为顶级盟友的方法：
不要根据某人的伴侣来假设他们的性取向。
当你听到双性恋恐惧的笑话或刻板印象时，要勇于挑战。
庆祝双性恋可见日，分享积极的双性恋内容。
倾听并支持双性恋声音——每个人都喜欢多一点支持！
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