How to Stimulate your Perineum

How to Stimulate your Perineum

One of the lesser-known pleasure centers, the perineum is common to bodies of all genders. If you’re yet to discover this external erogenous zone, it could hold the answer to elevating your intimate experiences to levels you’d never thought possible. So, how do you find your perineum and what are the best ways to stimulate it? Read on for our expert tips and discover popular sex toys designed to encourage perineal orgasms no matter your gender or relationship status.

What is the perineum?

The perineum is the thin layer of skin between your anus and your genitals – the scrotum or the vaginal opening. Also known as the ‘taint’ or ‘gooch’, the perineum is packed with sensitive nerve endings that are involved in our sexual response and arousal, so stimulating this area can encourage orgasm. 

What does a perineal orgasm feel like?

Orgasms are an intensely pleasurable response to sexual stimulation and the same can be said of those involving the perineum. Of course, the actual sensations vary across individuals and occasions.

Perineal stimulation can feel particularly pleasurable for bodies with a prostate because it targets this gland indirectly from the outside – the direct route is inside the body via the anus. For this reason, perineal orgasm can be considered a type of prostate orgasm. How does it compare to penile orgasms? Some say that a perineal orgasm feels similar but more intense, so much so that it’s a ‘full-body’ experience.

How do you have a perineal orgasm?

If you’re curious about perennial orgasms, why not consider stimulating this erogenous zone in your next intimate session? Here’s our advice on how to get started…

Perineal stimulation on your own

When you’re ready to try perineal stimulation, explore the area on your own so you can get an idea of the types of sensations you like and dislike. You’ll not only increase your understanding and appreciation of your body, needs and wants, but also be able to guide a partner you might want to involve in future sessions.

Start by using your fingers to stimulate your perineum, experimenting with the pressure and motion. Once you discover what feels good, you might want to continue focusing on your perineum or start stimulating other pleasure zones too.

You might not have a perineal orgasm on your first few attempts and that’s okay. Orgasm doesn’t have to be the goal. As long as you’re enjoying yourself, that’s what matters. 

Perineal stimulation with a partner

Once you’re comfortable with stimulating your perineum during solo play, you might like to incorporate the act in partnered sessions. Talk to your partner about your likes and dislikes to help make the experience as pleasurable as possible. 

You might want to stimulate your perineum yourself or have them do it for you. They might ask you to return the favor! 

Take the opportunity to explore your limits, knowing that perineal stimulation doesn’t have to be performed by fingers only or be an act in and of itself. You and your partner might agree on licking or kissing the perineum, or having the area stimulated during oral, vaginal or anal sex. 

As with all sexual acts, ensure your pursuit of perineal pleasure is with someone you trust and that all activity is mutually consensual.

Perineal stimulation with a sex toy 

If your perineum is craving more stimulation, using sex toys can provide an easy and effective way to get the boost you need and want. However, not just any sex toy will do. The perineum is located near the anus, so choose sex toys designed for perineal or anal use for safety reasons  – you don’t want it to get sucked inside your body and trapped! 

Best sex toys for his, her and their perineum

The SVAKOM Vick Series and Iker Series of prostate vibrators are ideal for his perineal stimulation thanks to their L-shaped design. Simply insert the shaft into your anus and let the external attachment rest on your perineum then explore the vibration settings. Depending on the model, Vick can be used with a remote control, the SVAKOM App, or sync with interactive adult video and webcam platforms.

Another excellent option for encouraging his perineal orgasm is SVAKOM Benedict. This perineum vibrator has two stretchy rings attached so the wearer can also enjoy harder, prolonged erections. It’s ideal for use during masturbation or partnered sex.

One of the most popular SVAKOM sex toys for stimulating the perineum in adults of any gender is Erica. This multi-purpose vibrator has a flexible shaft that can be inserted vaginally or anally and an external stimulator that can be positioned to target the user’s clitoris or perineum. Just remember to sanitize Erica if switching between vaginal and anal use!

Please your perineum today

Ready to add the perineum to your list of hot spots to tease and please? Shop SVAKOM for the luxurious, body-safe perineum vibrators adults missing from your collection. 


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