Squirting 101: What It Is, What It Isn’t, and Why the Internet Can’t Chill

Happy couple in bed

Discussed like a legendary dragon, squirting is simply one of the sexual experiences some vulva owners may have. It’s not a “skill check,” and it isn’t a sign of good sex. Squirting may feel pleasurable, neutral, or even distracting, depending on the person. In this article, we’ll explore what squirting is, how it differs from female ejaculation, and how women commonly describe the sensations around it.

What Is Squirting, Really? Not a Trick, Not a Test

The definition is simple: it’s the release of fluid, which can vary in quantity, during arousal or orgasm. Note that reaching an orgasm isn’t a necessity, nor a consequence, of squirting. Some women squirt more easily than others, and this can vary based on physical and emotional factors.


Is squirting a test? Am I wrong if I cannot squirt? What if I cannot make my girlfriend squirt? No, no, and it’s not an issue. Since squirting is one of the reactions the body can have to the build-up of pleasure, it is often associated with feelings of arousal and deep relaxation, but it is not a reflection of one’s ability in the bedroom. 

 

The Science So Far: Where Squirting Fluid Likely Comes From

The liquid involved when squirting comes out of the same canal used for urination, which is the urethra. Women often describe the feeling that precedes it as a sudden urge to pee! This shouldn’t cause embarrassment, discomfort, or feelings of inadequacy. We know the first reaction to this sensation is often tensing up or stopping sex altogether. This reaction makes sense if you don’t feel ready to let go yet. Our suggestion is to talk about it with your partner, or explore it solo first, just to become familiar with the sensation.


So, what do scientists say? Not as much as you might expect. Scientific research on the topic is still limited, but we do know a few things.


  • Squirting fluids have been shown in lab settings to derive from the bladder, being urine-like in composition, but generally more diluted and clearer than typical urine.

  • Experts on the topic distinguish squirting from female ejaculation. While the fluids released in the first case are larger in volume and pretty clear, the ones we see in the second case are smaller in quantity and are Skene’s gland secretions, produced by glands positioned near the urethra that contribute to lubrication.

 

sensual girl in bed

 

The Myth Menu: Pick One, the Internet Picked All

Why all the confusion? Because squirting doesn’t happen to everyone and experiences vary widely, and although that is perfectly fine, social media tends to complicate things. So, what are the most common, misleading, myths around squirting?

 

  1. “All women squirt if you do it right.”

Quick answer: no, not everyone does. Squirting can come naturally for some women, but can be pretty hard to achieve for others. And since putting pressure on oneself never works, it is simply counterproductive to see it like that.

  1. “Squirting = orgasm” (or “better orgasm”)

Quick reality check: we’re not sure who told you, but this is untrue as well. Squirting and having an orgasm are two separate events that may or may not overlap. If they happen together, it’s largely coincidental, since there is no direct causality between the two.

  1. “It’s still pee so it doesn’t count.”

Although the bladder is involved, any woman who has squirted can tell you the experience is different. Peeing is simply done to release waste, while squirting is a response to a build-up of pleasure.

  1. “If it happens, something is wrong.”

Again, nothing is wrong with you! It can happen during sex, or even solo play, and although it might be a bit messy, it’s part of a normal sexual experience.

 

“How to Squirt While Having Sex” and Other Search Terms That Create Pressure

Here’s the truth: if you want to squirt, you should stop idealizing it and instead focus on relaxing during sex, being present, enjoying the moment, and letting pleasure guide the experience. These are all the ingredients that truly count. 


If you are a partner and wish to learn how to help a woman squirt, simply communicate with her. Ask what feels good, take things slowly, follow her feedback, and experience different positions, toys, and types of stimulation together. If it happens, it will happen in its own time.

 

girl with a laptop in bed

 

Orgasm vs. Squirting: What’s the Difference?

Put simply, orgasm is a neurophysiological pleasure response, while squirting is fluid expulsion. In other words, one can happen without the other.


Some women do not like squirting, because, truth be told, it can be messy! Others love it. Do you have to do it if you’ve never experienced it? Only if YOU want it. Sex shouldn’t be a to-do list. Let go of the perfectionist, or over-achiever, within you. They don’t belong here.


Pleasure-Driven Tech: Toy Types That Can Support Exploration

Our favourite part: are there sex toys that can support squirting exploration? Of course, our dear–let us show you.

 

  • The first ones, that no vulva owner could skip, are any G-spot-focused toy shapes. Since these are the best toys to stimulate the G-spot internally, they might gently guide you toward a pleasurable build-up of tension, and ultimately, even a squirt. 

  • Second in line: any toy with dual-stimulation. They can be a tad intimidating if you are a beginner, but you should definitely try one. Amy 2 is one of our best-sellers in the category–and one that will definitely help you increase the heat in the bedroom.

  • Lastly, could we not mention wand vibrators? Sometimes the best answer is just to go back to the basics. And this is precisely the case for toys like our Mini Emma Neo, which just… Work.


Squirting might have the fame of an unreachable celebrity, but unless you start chasing it like an overzealous paparazzo, you might one day befriend it. Stop treating sexual experiences like a list of achievements to accomplish, and you may find yourself collecting more and more memories of playful, satisfying, joyful moments in the bedroom.

 


Reading is sexy...

Blue and Pink Finger Vibrator

Как использовать вибратор для пальца

Jan 19, 2025
by
Vanessa Rose

Прочитайте наше экспертное руководство о лучших способах использования вибратора для пальца во время одиночных сессий, прелюдии и секса.

How to Stimulate your Perineum

Как стимулировать ваш перинеум

Jan 09, 2025
by
Vanessa Rose

Перинеум общ для взрослых всех полов, и мы делимся секретами исследования его оргазмического потенциала во время одиночной и парной игры.

Guide to Prostate Orgasms

Руководство по простатическим оргазмам

Jan 08, 2025
by
Vanessa Rose

Давайте поговорим о его P-точке. Узнайте, как использовать простатные вибраторы, чтобы вызвать оргазмы, сотрясающие тело, с нашими экспертными советами.

Sex Toys and Water: How to Play and Clean Up

Секс-игрушки и вода: как играть и убирать

Jan 01, 2025
by
SVAKOM Editor

Если когда-нибудь будет день, который вы посвятите наслаждению своими секс-игрушками в воде, сделайте это 5 декабря. Это День Ванны! Официальное мероприятие в США, оно также предоставляет хорошую возможность для взрослых по всему миру произвести фурор в их стремлении к сексуальному удовольствию. Если у вас нет ванны, вы все равно можете использовать этот случай, чтобы вдохновить на действия только для взрослых в душе. Итак, какие секс-игрушки вам стоит выбрать для вашего водного приключения?

Guide to Rechargeable Sex Toys and Cables

Руководство по перезаряжаемым секс-игрушкам и кабелям

Dec 23, 2024
by
Vanessa Rose

Продолжайте веселиться с нашими перезаряжаемыми секс-игрушками и убедитесь, что у вас есть правильный зарядный кабель для вашего устройства.

Sex Toy Christmas Gift Guide

Руководство по подаркам на Рождество с секс-игрушками

Dec 12, 2024
by
Vanessa Rose

Забудьте о списке «плохих и хороших» Санты. Мы считаем, что все взрослые заслуживают подарок в этот праздничный сезон – и секс-игрушки будут радовать вас на протяжении всего года! Используйте наш гид по подаркам, чтобы найти идеальный подарок.

What are Interactive Sex Toys?

Что такое интерактивные секс-игрушки?

Nov 26, 2024
by
Vanessa Rose

Узнайте, как ваша секс-игрушка делает игру на расстоянии веселой и легкой, синхронизируется со взрослыми видео или позволяет стать вебкам-перформером.

How to Use a Wand Vibrator

Как использовать вибратор-волшебную палочку

Nov 25, 2024
by
Vanessa Rose

Узнайте, что делает вибраторы-волшебные палочки любимыми секс-игрушками для одиночек и пар всех полов. Наша серия Emma Neo предлагает что-то для вас!

Top 10 Sex Toy Do’s and Don’ts

Топ-10 правил использования секс-игрушек

Oct 23, 2024
by
Vanessa Rose

Мы поддерживаем эксперименты, но есть 10 правил, которые нужно соблюдать и которых следует избегать при использовании SVAKOM секс-игрушек.

Beginners’ Guide to Cock Rings

Руководство для начинающих по кольцам для пениса

Oct 09, 2024
by
Vanessa Rose

Это простой способ сделать секс и соло-игру более продолжительными для тел с пенисом. Итак, давайте рассмотрим основы кольцев для пениса и почему они должны быть в вашей коллекции.